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in which I bitch about my knee.

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June 28, 2009 | 12:41am
Mood: sticky
Music: Dinosaur Pile-Up - Love Is A Boat And We're Sinking

My knee is stupid. Stupid stupid stupid. It was fine until I sat down on one of the chairs in the kitchen for dinner, then I went away and it was fine. Then I iced it, just in case, and it began to hurt again. Then I went running, knowing full well that I was probably going to make it 50x worse, and deliberately slowed down my pace to suit, and it felt bad enough that I decided to cut my run slightly short (by, uh, 3 minutes). Then I came home and stretched and iced it again and now it's fine. It literally does not hurt at all.


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from: aodh
date: June 28, 2009 11:30pm (UTC)

Yeah, I stretch a lot - several times a day, and before, during, and after my run. ehhh. I've always had trouble with my knee. I'm going to try to maintain my current mileage for a while, until my knee isn't bugging me so much, and hopefully it'll improve a bit. :)

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