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in which I bitch about my knee.

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June 28, 2009 | 12:41am
Mood: sticky
Music: Dinosaur Pile-Up - Love Is A Boat And We're Sinking

My knee is stupid. Stupid stupid stupid. It was fine until I sat down on one of the chairs in the kitchen for dinner, then I went away and it was fine. Then I iced it, just in case, and it began to hurt again. Then I went running, knowing full well that I was probably going to make it 50x worse, and deliberately slowed down my pace to suit, and it felt bad enough that I decided to cut my run slightly short (by, uh, 3 minutes). Then I came home and stretched and iced it again and now it's fine. It literally does not hurt at all.


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from: mintsonpillows
date: June 28, 2009 06:32pm (UTC)

Maybe it just needed to be stretched? Even if that meant running..I dont know your knee might be getting used to running so much. Knees always seem to fuck up.

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from: aodh
date: June 28, 2009 11:30pm (UTC)

Yeah, I stretch a lot - several times a day, and before, during, and after my run. ehhh. I've always had trouble with my knee. I'm going to try to maintain my current mileage for a while, until my knee isn't bugging me so much, and hopefully it'll improve a bit. :)

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