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기분이 좀 이상하네

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September 20, 2016 | 01:15pm
Mood: 무한

I'm feeling very off today.

I don't know a better way to phrase it.

I had trouble sleeping last night. I woke up about 30 minutes before my alarm went off, convinced myself to get up and went for a run. It was a chilly morning, not humid at all, and the whole time I felt kind of like my body was wrapped in cotton. I was there, running along the path at the river, but I wasn't present. Pretty early on in the run I resigned myself to having a very poor showing for the day. When I finished and pressed the stop button on Strava, I discovered that I'd recorded the fasted time for 5km since May, and I'd broken a few records unintentionally.

I spent a good portion of the morning after my run and my shower laying in bed, in the dark. I only slept for about 20 minutes at most. The other 3 hours were spent screwing around on my phone. I wasn't hungry all morning, and I convinced myself to cook up a healthy vegetable lunch. I just printed out some files which I probably won't read for class today and tomorrow.

Compared to this morning, I don't feel as off as I did. But I don't feel right. I'm dwelling on things - my love life, friendship, my studies, my thesis. I don't know if I worked myself into this mood or if I came upon it naturally, but I'm suspecting I did. I don't know what I can do to get myself out of this slump, but I suspect it will involve the same process as always: time, distance, and sleep.

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